‘The ultimate measure of man is not where he stands in moments of comfort but where he stands at times of challenge and discovery.’ - Martin Luther King Jr.
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For optimum development and constructive change the ideal number of lessons varies from between twenty and thirty lessons, preferably twice a week to start with. This of course depends on the individual concerned and on his or her goals. Lessons cost £35 with 10% off for blocks of ten lessons which are paid for in advance.
Having spent many years teaching the Alexander Technique to actors I also work on monologues. These sessions last one and a half hours and the cost is fifty pounds. These lessons on how to communicate simply and eloquently are open to ALL, not just actors, but to anyone interested in freeing their imaginations and their voices, in the moment by moment discovery of texts and in the value of timely gestures.
There is integrity to be found for sure, surprises await your every turn and ultimately the truth that speaks is within yourself.
In gaining freedom through the Alexander Technique from acquired limitations and in transforming the energy that habitual negativity contains, the student learns how not to fret into a scare and in how not to tip into an abyss.
If free flowing reactions to stress interest you, as does improving your posture, increasing confidence, feeling great, moving away from downward spirals or adverse self-reinforcing dynamics and, above all, avoiding serving the designs of others. If you would like to learn a skill that you can continue to teach yourself, then you can contact me :
Having spent many years teaching the Alexander Technique to actors I also work on monologues. These sessions last one and a half hours and the cost is fifty pounds. These lessons on how to communicate simply and eloquently are open to ALL, not just actors, but to anyone interested in freeing their imaginations and their voices, in the moment by moment discovery of texts and in the value of timely gestures.
There is integrity to be found for sure, surprises await your every turn and ultimately the truth that speaks is within yourself.
In gaining freedom through the Alexander Technique from acquired limitations and in transforming the energy that habitual negativity contains, the student learns how not to fret into a scare and in how not to tip into an abyss.
If free flowing reactions to stress interest you, as does improving your posture, increasing confidence, feeling great, moving away from downward spirals or adverse self-reinforcing dynamics and, above all, avoiding serving the designs of others. If you would like to learn a skill that you can continue to teach yourself, then you can contact me :
Alfredo Michelsen
+44 (0)1449 25 70 25 +44 (0)7944 952 294 [email protected] My address is : Hubbards Corner, Felsham Road Bradfield St. George Bury St. Edmunds IP30 0AQ which you can see on the map below. |