‘It is natural to be right, but not habitual, so let nature do it for you.’ - F M Alexander
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As a practitioner and teacher of the Alexander Technique, I do not claim to be a medicine man - I do not cure.
An improvement of the mind-body use of the student will certainly help to ease varied symptoms; even obstinate ones.
There is a well-known and long history of overcoming problems through the Alexander Technique, as diverse as: migraine; depression; obdurate back pain; scoliosis; whiplash injuries; asthma; bronchitis; laryngitis; slipped discs; stiff joints; insomnia; hypertension; chronic pains; fatigue; panic and hyperventilation; strain injuries; anxiety; angina...
But I digress.
As an Alexander Guide I aim to assist you to explore the principle that supports not only your optimum health, but also the heightening of your consciousness at all levels, which can further your own evolution.
A principle relating to your physiology: the discovery of the relationship between the head, the neck and the back and its optimum use in relation to the way that you think; before, during and after an activity.
This discovery cannot be experienced by reading about it. It can only be experienced through the hands of a trained and competent guide.
I offer you good news, options and opportunities.
Control of your very own Middle Eastern oil reserves, so to say.
An improvement of the mind-body use of the student will certainly help to ease varied symptoms; even obstinate ones.
There is a well-known and long history of overcoming problems through the Alexander Technique, as diverse as: migraine; depression; obdurate back pain; scoliosis; whiplash injuries; asthma; bronchitis; laryngitis; slipped discs; stiff joints; insomnia; hypertension; chronic pains; fatigue; panic and hyperventilation; strain injuries; anxiety; angina...
But I digress.
As an Alexander Guide I aim to assist you to explore the principle that supports not only your optimum health, but also the heightening of your consciousness at all levels, which can further your own evolution.
A principle relating to your physiology: the discovery of the relationship between the head, the neck and the back and its optimum use in relation to the way that you think; before, during and after an activity.
This discovery cannot be experienced by reading about it. It can only be experienced through the hands of a trained and competent guide.
I offer you good news, options and opportunities.
Control of your very own Middle Eastern oil reserves, so to say.
‘Only the small secrets need to be protected. The large ones are kept secret by public incredulity.’ - Marshall McLuhan